According to international medical organizations, almost half of the world's population suffers from leg varicose veins, and women are three times more often than men.As a rule, the varicose veins of the lower extremities manifest themselves in people from 30 to 40 years old and can accompany until the end of their lives, if they are not starting the appropriate treatment.
Those who are forced to stay much during the day are subject to him, and this is many professions in various corners of the world.In addition, the likelihood of obtaining them is high for everyone who takes a sedentary lifestyle, is spending a lot of time on a computer or driving a car.And in the modern world, it is often impossible to be without it, which explains the high prevalence of varicose veins.
The causes of varicose veins in men and women
It is known that the causes of varicose veins and their elimination are closely interconnected and therefore it is necessary to know what led to the disease in each particular case.
- A long stay on the legs.If a person's lifestyle or working conditions are associated with this, great pressure is constantly in the blood vessels of the limbs, as a result of which blood flow can be disturbed and varicose veins will form over time.
- Hereditary predisposition.Almost 70% of people whose parents were sick with an extension of varicose veins collide with the adolescence's HVN (chronic venous insufficiency).
- Insufficient mobility.If a person has to spend most of his time sitting, there is a high probability that this lifestyle adversely affects the health of their blood vessels.
- No less extreme and extreme physical activity for varicose veins.
- Work failures in endocrine and hormonal systems.Such problems usually occur in women during puberty, pregnancy and during menopause.In each of these periods, hormones actively affect the female body, weight usually increases, which leads to pathological changes in the vessels.
- Neoplasms in the pelvic organs that prevent normal blood flow through the veins.In this case, we are talking about thrombus, tumors and cysts.
- Stress and constant nerve disorders that adversely affect blood vessels and veins.They lose their elasticity and expand.
- Harmful habits (alcohol and nicotine) affect veins in the same way as stressful situations.
- Vegetation-vascular dystonia.
- Unknown shoes (narrow, tight or heels).
- The biological characteristics of a person, for example, high growth.
Whatever the reason, the varicose veins of the legs are caused, the sooner the diagnosis is made, the easier it will be to deal with it.
Varicose veins symptoms
The first symptoms of varicose veins include swelling, seizures and itching.However, there are several other signs by which this disease can be determined.These include:
- The dark leg skin, the seals began to appear in some places;
- The veins began to be easily felt by palpation;
- Vascular stars - traces of torn capillaries;
- There was a venous mesh.
There are 7 degrees of this disease in total:
- The early stage - sometimes the patient feels pain in the loads, burning and slightly seizures, but no external manifestations are observed on the skin.
- The first stage - external signs are added to the above symptoms - a venous mesh and a small swelling until the end of the day;
- The second degree - you can find small nodules in the compacted veins during palpation.
- The third degree - at night the legs are very swollen and, in addition, the symptoms inherent in the first three degrees of leg varicose veins are tormented.
- The fourth step - the skin acquires an abnormal color, the blood supply is seriously disturbed as a result of which it becomes dry and painful.
- The fifth stage - In addition to other symptoms, the ulcers appear.
- The sixth stage - ulcers do not virtually heal.
If you find any sign of your varicose legs, please contact a phlebologist immediately, as you will need to undergo an exam that includes these main stages:
- Primary inspection of a specialist;
- Ultrasound dopplerography of the extremity veins;
- Diagnoses of contact with radonuclide and radius -x in which special medicines are administered to the patient and then examined by their distribution through the vessels.
The treatment of varicose veins is prescribed only based on these modern diagnostic methods.
Complex treatment of varicose veins
Let's cure varicose veins?So far, the level of medical development allows you to treat varicose veins with great efficiency at different stages, but there is no complete cure.Therefore, the main thing to prevent the development of the disease is beyond the early stage and, as doctors says, to learn to live with it.There are many different ways that will help the patient not only relieve his condition, but also get rid of the symptoms that cause his unpleasant sensations.
Medical treatment of varicose veins
Varicose vein therapy with medicines is the main method of your treatment.All drugs for varicose veins can be produced in different ways and have different types of veins exposure - toning them, prevent an inflammatory process in them and dilute the blood.The best hemorrodage agent for varicose veins is the ointment of heparin.Other medications are made based on.There are anti -inflammatory drugs that not only relieve inflammation but also anesthesia.The same effect has a foot cream of varicose veins.
Treatment of varicose veins with folk remedies
Of some plants, you can prepare special ointments, compress and decoctions.But they can help the patient only in the early stages of the development of varicose veins.Below are several of these recipes:
- Wood Wood and knead very finely.So, in the same proportion, mix it with yogurt, place the resulting mixture in the gauze, which should be applied to sick veins at night.The gauze should be closed with a plastic bag so that the content does not spread and quickly wrap the leg with an elastic bandage.In the morning, the compress is removed and washed with water.This leg surrounding, with varicose veins, brings relief quickly.
- Pour two tablespoons of green cones hops with steep boiling water.Give the tincture to stay for several hours and boil it in a bath -a water for 15 minutes.The resulting broth should be taken within three times a day before meals, 100 ml.
- MAA Multiple Garlic Teeth and mix the resulting porridge with butter.You will receive an ointment that needs to be applied to swollen veins at night.
- One of the best folk remedies for varicose legs is just cutting green tomatoes into slices and arresting them to sore points all night.This procedure should be performed within a whole year.
- Make a dye of a drug seed.To do this, you need to take 100 g of seeds, grind and mix it with half a liter of vodka.Leave this tincture in a dark place for 14 days, but shake -a daily.When everything is ready, you can start a treatment course.It will last a month.During this period, the patient needs to take 15 to 25 drops of tincture once a day before diluted meals in a glass of water.
The bathroom for varicose veins is shown only with large reserves, but legs to the legs for varicose veins in herbs or apple vinegar, which are diluted in warm water, are well helped with edema and itching.
PHYSICAL EDUCATION AND SPORT FOR VARICES
To date, special varicose vein exercise complexes have been developed, which contribute to the improvement of blood circulation in the vessels and prevents the additional development of the disease.However, they can only be used if they are prescribed by the attending physician.Here is an example of a complex:
I block - Exercise for varicose veins, which should be performed standing:
- It is necessary to become exactly, the feet are parallel to each other, so that they are one next to each other.In this position, you need to climb the socks and then return to the starting position, run 2 times.
- For three minutes, walk on the floor first on the heels and then on the socks.You can still try to walk with a skiing step.
II block - Exercises for the legs with varicose veins, which should be performed sitting:
- Stay comfortably in the chair.Raise the left or right limb alternately.For each foot, you need to do 15 to 20 revs.
- Relax and strain your fingers on your feet, as if you want to grasp them for something.
III Block - Therapeutic gymnastics for the legs for varicose veins, which should be performed lying:
- Do the well -known exercise "bike" since childhood - imitate the pedal pedal.
- 5-6 times pull the hips to the chest slowly and return to its original position.
- “Tessery” -Raising his legs a little, crossing them, making sure that breathing remains smooth.
These simple exercises can be performed at any time of the day, but better in the morning - will be a kind of medical charging of the morning by varicose veins.Also, with this disease, you can also do so without allowing great loads, some sports: swimming, aquaerobics, fitness, northern walking.All of this improves blood circulation and reduces the risk of varicose veins.Cycling, training in simulators, running and varicose veins are only shown in the early stages and just strictly following the doctor's recommendations.
Many phlebologists advise their patients who are diagnosed with the early stage of leg, yoga and walking varicose veins.But Step Aerobica and Callanetics are recommended to be completely deleted as these sports provide strong loads on the lower limbs.
Other methods of treatment of vein varicose veins
Massage - It is recommended to do in the early stages of the disease.It is not difficult to dominate anti -varicosa massage, a special foot massage will help this, with varicose veins, improves blood flow in the blood vessels, which prevents the formation of blood clots in the veins.However, self -massage and leg massage for varicose veins are against -indicamed for those who have an advanced stage -there are open ulcers.
Hirudotherapy for varicose veins (Leech treatment) is a modern and very popular way to treat this disease.What it is: to where the venous node has formed, 1-2 leeches are placed and 3 more leeches along the entire length of the vein.Therefore, the effect of bloodshed is achieved, which treats not only varicose veins, but also many other diseases.It is worth noting that not all doctors support this method of treatment of varicose veins, calling it "Charlatan".
Socks for the legs From varicose veins, another simple way to relieve the condition of painful members, no less effects to varicose veins.You can buy everything you need for it at any pharmacy and on the internet.
Orthopedic pillow For the legs with varicose veins, it can greatly facilitate your condition.To date, there are many manufacturers of these medical devices that offer a variety of models.Buy and use as soon as possible to reduce load in blood vessels.
Diet for veins veins of the legs, we eat right
How to eat with varicose veins?People diagnosed with lower extremity varicose veins need to adhere to a rigorous diet: you cannot eat products with a high cholesterol content, smoked meats, coffee, alcohol, marinades, broths.But vitamins for varicose veins are very shown, therefore, in unlimited amounts, you can eat fruits and vegetables, seafood and dairy products, as they contain the necessary amount of protein, vitamins and minerals that strengthen the walls of the vessels, make them more elastic.
Prevention of leg veins varicose veins
So that the fight against varicose veins is sufficient to follow some simple rules:
- You have not been in a position for a long time, especially if it takes a sedentary lifestyle.
- Do not wear tight things and uncomfortable shoes.It is mainly about high ceiling leggings and shoes.
- Avoid constipation.
- Refuse bad habits.
- Drink at least 2 liters of water a day.
- Play sports regularly.
- Follow the weight.
- Take a bath of contrast.
If the disease is in operation, you will need to resort to the surgical treatment of leg varicose veins, do not bring your body to it!